What's for dinner?

Butternut Squash Soup
Mexican Style Brown Rice Casserole 
German Potato Salad
Crockpot Black Bean and Sausage Soup
Crockpot Jamaican Beans and Rice
Sweet Potato Bites 

and dessert?

Spiced Coconut Flour Squash Muffins
Chewy Almond Flour Cookies
Chocolate Cupcakes
Vanilla Cupcakes 

...and all that other stuff. 

Fermented Kimchi
Hot Buttered Cinnamon Tea
Italian Seasoning Mix
Coconut Flour Dutch Babies


  1. Ok So I made these and they are bomb! I am not sure how to contribute ( or if I am supposed to here). this is an Alton Brown recipe. I melted some semi sweet chocolate chips and dipped the tops. Very good and simple.


    4 large egg whites
    Pinch salt
    1/2 cup sugar
    1 (8-ounce) package sweetened shredded coconut, lightly toasted


    Preheat oven to 350 degrees F. In a mixer fitted with a whip attachment. whip egg whites and salt until they become white and begin to stiffen. Add sugar in 3 parts. Continue to whip until the egg whites are very stiff. Using a rubber spatula fold in toasted coconut.

    On parchment lined cookie sheets, drop a teaspoon of the mixture leaving 1 to 2 inches around each cookie. Place into the oven and bake for 15 to 20 minutes. The outside should be golden brown but the insides should still be moist.

    1. These are called Toasty Coconut Macaroons

  2. These sound amazing!! Do you want to post this in the family blog? I will then make a recipe section there with Elise's Kitchen for all your recipes. Does that sound fun? I will definitely try these, Macaroons are seriously one of my favorite cookies!


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